You are not your mind！
You are not your thoughts！
You are not your ideas！
You are not your beliefs！
They may be yours, but they are not you.
They are instruments you use, do not let them control you.
What remains after they are rejected is You, the real I.
When thoughts cease, you still exist. There is no vacuum4，When the emptiness ；of no thoughts is reached, you begin to feel your existence, your being.This emptiness is filled with something great, wonderful, powerful and sweet.You start living in Peace.You sail on the water of the calm mind.This is Pure Existence.